Our Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our judgment and years of experience.

Chiropractic adjusting techique.

The primary adjusting techniques we use include:

Palmer Package

We’re experts on a wide range of effective adjusting approaches taught at the Palmer College of Chiropractic, the birthplace of chiropractic… read more»

Diversified

After identifying which spinal bones have lost their normal motion or position, a specific manual thrust is administered to free up “stuck” joints... read more»

Gonstead

Named for its developer, we conduct a thorough evaluation using full spine X-rays and a heat-sensing instrument for accurate adjustments... read more»

Thompson

Thompson Terminal Point technique is a system of analysis and a special table that reduces the amount of energy needed to adjust your spine... read more»

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust... read more»

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let us know. We want you to relax, enjoy and fully benefit from your chiropractic care.

 

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 Dr. Jim Asks some important questions of interest to South Portland residents - Chiropractor South Portland Dr. Jim Asks...

Is average normal or is normal average?
Every chiropractor knows that so-called "normal" is merely an average. What's normal for you may not be normal for anyone else. So the chiropractic approach to better health is to tailor our approach to the unique needs of each of our South Portland practice members.
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our South Portland chiropractic practice.